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It takes courage to grow up and become who you really are.

Being who we really are, expressing ourselves honestly, being bold and going for what we want in life can cause a great deal of fear in us. Many of us run away or hide from our fears because they seem scary, uncomfortable or embarrassing. However, most things that will help us to grow in life doesn’t show up without any fear at all.

As we strive to live with authenticity, it’s inevitable that we will encounter quite a bit of fear along our path. Most of us erroneously think that as we evolve in life our goal should be to get rid of fear. Unfortunately, completely ridding ourselves of fear isn’t possible or even desirable. Fear is an essential part of growth and can be used in a positive way for authenticity and fulfillment – if we are willing to deal with it in a direct, honest and conscious way.

However, the bigger problem with fear isn’t usually the fear itself, but our resistance to or denial of it. The question isn’t whether or not we experience fear in our lives, the more important questions for each of us to ask and answer is, “how can I move through my fears in an honest way so it doesn’t stop me from being who I am and going for what I truly want in life?” Here am some things I do:

1. Admit your FEAR…
2. Own your FEAR…
3. Feel your FEAR…
4. Express your FEAR…
5. Let go your FEAR…
6. Visualize the positive outcomes your DESIRE…
7. Take ACTION…
8. Remember to BREATHE…
9. Choose to do new things that scare YOU>>>

You will find that you’re building your courage muscle as you take these steps to living an authentic life. Contact us to get the coaching support you desire to live a H.I.P. Life Now.

Pick up your copy of  Charles’ book The H.I.P. Factor here

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