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posted by | on Being Healthy, Breakthrough Shadow Coaching, Healthy Living, Inspiring, Integrative Coach, Living on purpose, Personal Development, Relationship Coaching, Self-development, Shadow Work | No comments

When our inner boundaries are doing what they are supposed to do, they make it possible for us to relate to our inner world rather than being taken over by it. Inner boundaries separates the parts we accept about ourselves from the parts that are too shameful or scary to bring up and out. As breakthrough coaches we support our clients in coming to peace with ALL of who they are – the parts they love and the parts they don’t. We do this at we believe it is through this process we can begin to live more wholesome lives.

Your inner boundary structure will influence your boundary style entirely. It is what’s creating all the meaning your making of the world you live in. They in fact are the source of addictions that people use to numb themselves from experiences or choose to live life fully.
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posted by | on Being Healthy, Inspirational, Integrative Coach, Personal Development, Relationship Coaching, Self-development | 1 comment

Dr. Weiss in the book Many Lives Many Masters told the story of a rich man and a beggar who lived in upstate New York.

He suggested that they had a soul contract that they both would return to the earth field and play as reminders during each others life journey. The rich man worked on Wall Street and every evening as he came down the flight of stairs in his three-piece suit; there was the beggar – dirty, smelly and hungry begging for money. Dr. Weiss gives an in-depth account of the soul contracts we make with each other in order to support each other in fulfilling the purpose for our lives on earth. He alluded that the beggar wasn’t concern about returning to earth as a beggar but he loved his soul brother so much that the agreement to return superseded everything else.

I fell in love with the work of Dr. Weiss soon after reading his book and had the pleasure of being at his workshop last February. Truly his body of work is amazing and life changing! The story above reminds me of the feeling tone of kinship that we feel with others, the unexplainable language of connection. One day we strive to be as close to each other as the breath we breathe and the next we want to be distant – apart – a battle within.
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posted by | on Awareness, HIP Movement, Inspiration, Integrative Coach, Living on purpose, Personal Development, Relationship Coaching, Self-development, transformation | No comments

H.I.P. people know that if you cannot find peace within, you will never find peace without. Be H.I.P. find peace within & let it out.

 

Living an inside out life takes practice. It’s not always easy to get up each day in the middle of appearances that are troubling, worrisome and debilitating and have a smile on your face. In our humanity there are emotions and changes that place us more in an ebb than the flow of life. People around us and situations we find ourselves in sometimes are calling upon us to do and be what we are not called to do and be. In other words there are circumstances that maybe keeping us stuck and out of alignment with our souls calling. The souls calling is always asking us to show up in our lives and to be a beneficial presence in the world.

In our divinity we understand that people and situations are here to guide us along the path. We understand that within the troubles and worries are gifts that when discovered will bless us in ways we never thought possible. We understand that the only way to take 100 percent responsibility for the way our life is showing up requires that we go within ourselves to discover our inner world. The truth is the outer world is acting like a mirror, reflecting back to us what is happening inside us. What are our beliefs, state of peace, forgiveness and love? Where are we in our personal development and growth? The key is to know that we can ultimately use our outer world to support our practice of going within. You want to practice going within as this is the place of creation. Inside you is cause and your outer world are merely effects.

The more we practice going within and making our adjustments from the inside will be the degree to which we will experience lasting, more pleasing changes in our life, world and affairs. If we cannot find a pleasing state within ourselves we will never find it without. It we cannot find a state of peace within we will never find peace without. We must begin at once to call forth the quality of peace from within us and we must use this practice to speak to the upheavals in your life. Begin at once to see immediate results in your life. Find peace within and let it out as you go about living your life from the inside out.

 

Until Next Time..Check Out Our H.I.P. Living Now Newsletter & Remember

“Give Yourself Permission To Being Your Best Self™” & Join Our Communities on Facebook & Twitter

 For More Info Email Us At info@hipcoaches.com.

(Any content REPRODUCTION from this blog the author MUST be credited.)

posted by | on Awareness, Being Healthy, H.I.P. Coaches, Healthy Living, HIP Movement, hipcoaches.com, Inspirational, Integrative Coach, Living on purpose, Personal Development, purpose, Relationship Coaching, Self-development, transformation | No comments

The secret of peace is open to the crack between the past and the future and live in the moment we are in. ~ Coach T

How many times have you heard, ‘your thoughts create your life?”  The thoughts we focus on the most are the ones that influence our emotional states, our behaviors, actions and the results in our lives. Some thoughts are empowering and support us in creating productive, magical and fulfilling lives. Other thoughts are debilitating, creating stress and suffering, while stifling our growth, happiness and progress. Some thoughts are based in reality, other thoughts are made up in the mind and not true.

Can you identify with this quote from Mark Twain – ‘I spent half my life worrying about things that never happened.’ How many of us spend our time regretting the past or worrying about the future when the present moment just slips by with a kind of subtle or not so subtle indifference?  Why do so many of us live in fear and worry when there is a better way? What is a better way?

Next time you find yourself regretting the past or worrying about the future remember this – you can’t change the past or force the next moment to come sooner, so don’t worry about it right now. Go out and do something for yourself instead. Imagine this as the last opportunity you will have to do what you are doing. Savor the present moment. The next time you have to wait in line, use this free time as an opportunity to take notice of the world. This is a path to peace. Remember, how we spend our days in how we spend our lives.

 

Until Next Time..Check Out Our H.I.P. Living Now Newsletter & Remember

“Give Yourself Permission To Being Your Best Self™” & Join Our Communities on Facebook & Twitter

 For More Info Email Us At info@hipcoaches.com.

(Any content REPRODUCTION from this blog the author MUST be credited.)

posted by | on Awareness, Healthy Living, HIP Movement, Inspirational, Inspiring, Self-development, transformation | No comments

As we pondered these questions it was revealed to me that I can be generous in how I give without being generous in how I live.

Conversely, it was revealed that a person who lives generously always gives generously. In other words, when we give generously, we can pick and choose when and how and to whom to give. We may be willing to be extremely generous in giving what we want to give where we want to give it. But with what we don’t want to give we can actually find ourselves being just as selfish and tight-fisted as the infamous Ebenezer Scrooge.

Living generously, not giving generously need to be our goal this way we won’t be like many who give generously during Christmas, but don’t live generously throughout the rest of the year. There are three characteristic of people who are living generously – which leads to greatness.
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posted by | on Awareness, Being Healthy, HIP Movement, hipcoaches.com, Inspiration, Inspirational, Integrative Coach, listen to your heart, Living on purpose, Shadow Work, transformation | No comments

H.I.P. people are grateful that things will work themselves out, so they enjoy life’s processes now. Be H.I.P. Enjoy your life in the moment now.

 

Enjoying life’s processes is easier said than done. For most people this can be very challenging as they get caught up in the activities of life. Some circumstances and situation which are even emotionally charged can be quite difficult to release and ultimately trust that they will work out. Recently I was listening to Eckhart Tolle (one of my morning routines) and he reminded me about the “it” in our minds that causes us to be stuck in position. The “it” he spoke of was fear. He continued to explain that until we release the fear we will not be able to see the possibilities and deal with the facts of the situation.

This for me was a personal reminder as I could attest to the feeling of “stuckness” particularly in the financial life structure area. Usually until I can gain the momentum of gratitude to move forward, any out of the norm bills etc. can trigger different emotions. My financial mentor takes me through these releasing exercises that are just so phenomenal because usually the triggers are attached to some shadow belief that I accepted along my path and busting these shadows are my hobby and job.
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posted by | on Awareness, Being Healthy, HIP Movement, Inspirational, Integrative Coach, listen to your heart, Personal Development, Relationship Coaching, Self-development, Shadow Work, transformation | No comments

“H.I.P. people realize that every time they turn around they are blessed. Be H.I.P. turn your life around with gratitude.”

Once a year, American families get together to enjoy turkey, pumpkin pies, parades and American football. Through movies and TV shows, loads of people around the world are aware of Thanksgiving, roughly when it takes place and that it tends to involve Americans eating a lot of turkey and something call yams. But hopefully it is much more than that for those who are living H.I.P. lives. Thanksgiving is a wonderful time to be reminded of the power of the practice of gratitude.

Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life. Be grateful for what you already have and you will attract more good things. Remember this principle: whatever we focus on grows. Another way of saying this is, whatever we pay attention to grows or becomes a larger part of our experience. So if you focus on problems, you will find more problems. If you focus on successes, you find more successes. This is based on the assumption that we don’t just observe reality, but create it through our acts of observation. It is in this way that what we focus on grows, as we continue to notice more and more of it, expanding it into more of our reality.
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posted by | on Awareness, Being Healthy, Declutter, Forgiveness, Healthy Living, Inspirational, Personal Development, Relationship Coaching, Self-development, Spiritual, Spirituality, transformation | No comments

Spiritual teacher Charles Fillmore had much to say about forgiveness.

He believed that any blockage in the life structures that we might experiences is probably because there is some place where we have not released, let go and let God – FORGIVE.

He outlined a mental treatment that he encourages should be read each day in order for it to be effective. Here it is for you to use during your sacred time – 
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posted by | on Awareness, Being Healthy, Healthy Living, Inspirational, listen to your heart | No comments

“You may not be responsible for world peace, but you are responsible for your piece/peace.” { i.e. your piece of world peace and your own inner peace.}

While moving through the exhibition hall at the parliament of the world’s religion I came upon a huge display that had the quote above. I stopped in my tracks and had to take a picture so I could really work with the thought in the days ahead. It turned out that the display belonged to the Rotary Organization. I was awed to learn of the work they are involved in around the world. Click the link above to see more.

At some point in ourselves we must take inventory of the impact we are making in the world and even in our homes and communities. Are we playing our part in creating a world that works for everyone? Do we have a why for life that encompasses oneness and universality of all beings on planet earth? What part at you playing or can you commit to playing?
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posted by | on heart, HIP Movement, hipcoaches.com, Inspirational, Inspiring Visions, listen to your heart, Living on purpose, Personal Development, Self-development | 1 comment

The Parliament of the world’s religion has been an amazing adventure and eye-opening experience thus far. To see, experience and be reminded of the freedom we enjoy here in the United States, to come together over 9500 people strong from all different religions and we are safe and free, to share and love each other is heartfelt.

This has been an over the top view of interfaith. I was sharing with Charles that I need to go back and visit my personal perception of interfaith and most importantly the big “WHY?”… So much of the conversation in the conference has been on having a voice on the issues of the world but most importantly “reclaiming the heart for our humanity.”
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