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posted by | on Awareness, Debbie Ford, H.I.P. Coaches, Healthy Living, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Self-development, transformation | Comments Off on Arriving At An Intention

How many times have you found yourself rolling over in bed and wondering what day is it? Sometimes I find myself tracing back my steps as I look up at the ceiling, trying to figure out what I did the night before. Somewhere along the line I have a light-bulb moment, while rushing for the cellphone to look at the time. Oh it’s so and so day and I must be there in 30 minutes.
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posted by | on Awareness, Debbie Ford, H.I.P. Coaches, Healthy Living, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Relationship Coaching, Self-development, transformation | Comments Off on Leap Year Meditation

Once in four years, just once, perhaps we could:

Forgive, forget, relax, care, stand out, speak up, contribute, embrace, create, make a ruckus, give credit, skip, smile, speak truth and refuse to compromise–more than we usually do. Pick just one or two and start there.

Hey, it’s just one day.

Careful, though, it might become a habit.