Archive for the ‘hipcoaches.com’ Category

posted by | on Breakthrough Shadow Coaching, Coaching, Healthy Living, hipcoaches.com, Inspirational, Integrative Coach, Personal Development, Relationship Coaching, Self-development, Shadow Work, transformation | No comments

Many times what we learn about love is counterfeit. It is love masquerading as getting our emotional and other needs met and meeting those of others, a reward offered for satisfying our heart’s desires.The first thing to remember is that only through having a deep inner awareness of being love itself are we able to see the distinction between love as a noun and love as a verb, to being itself without a subject or object upon which it is placed or directed.

Without this distinction one can become addicted to what they think is love, but it’s really love masquerading as getting our emotional and other needs met. Many people are addicted to love but real love is not addiction nor is addiction love. Love addiction is unhealthy attachment to people, euphoria, romance or sex in an attempt to get needs met. Or when we unconsciously look to others to fix our fear, pain and discomfort and tolerate or inflict abusive behaviors in the process.
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posted by | on Awareness, Being Healthy, Breakthrough Shadow Coaching, hipcoaches.com, Inspirational, Life Coaching, Living on purpose, Personal Development, Self-development, Shadow Work | No comments

Or how to be free from yourself? Contemplating the difference is an interesting revelation of our motive for entering the spiritual path. After all, enlightenment is not a commodity to be coerced into one’s consciousness. It is not a quantity of something, it is a quality of being, yearning to be discovered and expressed through and as you.
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posted by | on Awareness, Being Healthy, HIP Movement, hipcoaches.com, Inspirational, Inspiring, Inspiring Visions, Life Coaching, Personal Development, Relationship Coaching, Self-development, transformation | No comments

This is how most people stop themselves.

They tell themselves things like, I don’t believe it would work, I don’t have enough desire for it. I don’t have enough passion. I don’t trust yet. I guess I have to be more of a believer before I start doing this. And so they are all hung up on these very deep emotional ideas.

Darkly sentimental deficits are soon showing up as waves. Not believing in yourself, not believing in a process, not trusting this, wishing for that, hoping, seeking confidence… all the fearful, Gothic and romantic concepts that we allow to stop us.
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You can’t be all things people!

The best among us get that, yet how often do you find yourself saying yes when you really want to say no. Every time we say yes to something that is unimportant, we are saying no to something that is important. “Yes men” and “yes women” never create anything great if they are constantly saying yes to the unimportant. What is unimportant? Anything or anyone that is not moving you in the direction of the highest vision for your life.

Say no to the friend who wants to meet over coffee to gossip.

Say no to the co-worker who wants to spread his negativity and cynicism.

Say no to the relative who laughs at your dreams and makes you doubt yourself.

Say no to the social obligations that drain time from your life’s work.

Know what needs to get done over the coming weeks, months and years for you to feel that you played your best game.

Say yes to that and then say no to everything else. Sure some people around you might not be happy. But would you rather live your life according to the approval of others or aligned with your truth and your dreams? Where are you with accomplishing your dreams for this year? We are more than half way finished. Contact us for support.
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posted by | on Awareness, Being Healthy, H.I.P. Coaches, Healthy Living, HIP Movement, hipcoaches.com, Inspirational, Integrative Coach, Living on purpose, Personal Development, purpose, Relationship Coaching, Self-development, transformation | No comments

The secret of peace is open to the crack between the past and the future and live in the moment we are in. ~ Coach T

How many times have you heard, ‘your thoughts create your life?”  The thoughts we focus on the most are the ones that influence our emotional states, our behaviors, actions and the results in our lives. Some thoughts are empowering and support us in creating productive, magical and fulfilling lives. Other thoughts are debilitating, creating stress and suffering, while stifling our growth, happiness and progress. Some thoughts are based in reality, other thoughts are made up in the mind and not true.

Can you identify with this quote from Mark Twain – ‘I spent half my life worrying about things that never happened.’ How many of us spend our time regretting the past or worrying about the future when the present moment just slips by with a kind of subtle or not so subtle indifference?  Why do so many of us live in fear and worry when there is a better way? What is a better way?

Next time you find yourself regretting the past or worrying about the future remember this – you can’t change the past or force the next moment to come sooner, so don’t worry about it right now. Go out and do something for yourself instead. Imagine this as the last opportunity you will have to do what you are doing. Savor the present moment. The next time you have to wait in line, use this free time as an opportunity to take notice of the world. This is a path to peace. Remember, how we spend our days in how we spend our lives.

 

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posted by | on Awareness, Being Healthy, HIP Movement, hipcoaches.com, Inspiration, Inspirational, Integrative Coach, listen to your heart, Living on purpose, Shadow Work, transformation | No comments

H.I.P. people are grateful that things will work themselves out, so they enjoy life’s processes now. Be H.I.P. Enjoy your life in the moment now.

 

Enjoying life’s processes is easier said than done. For most people this can be very challenging as they get caught up in the activities of life. Some circumstances and situation which are even emotionally charged can be quite difficult to release and ultimately trust that they will work out. Recently I was listening to Eckhart Tolle (one of my morning routines) and he reminded me about the “it” in our minds that causes us to be stuck in position. The “it” he spoke of was fear. He continued to explain that until we release the fear we will not be able to see the possibilities and deal with the facts of the situation.

This for me was a personal reminder as I could attest to the feeling of “stuckness” particularly in the financial life structure area. Usually until I can gain the momentum of gratitude to move forward, any out of the norm bills etc. can trigger different emotions. My financial mentor takes me through these releasing exercises that are just so phenomenal because usually the triggers are attached to some shadow belief that I accepted along my path and busting these shadows are my hobby and job.
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posted by | on heart, HIP Movement, hipcoaches.com, Inspirational, Inspiring Visions, listen to your heart, Living on purpose, Personal Development, Self-development | 1 comment

The Parliament of the world’s religion has been an amazing adventure and eye-opening experience thus far. To see, experience and be reminded of the freedom we enjoy here in the United States, to come together over 9500 people strong from all different religions and we are safe and free, to share and love each other is heartfelt.

This has been an over the top view of interfaith. I was sharing with Charles that I need to go back and visit my personal perception of interfaith and most importantly the big “WHY?”… So much of the conversation in the conference has been on having a voice on the issues of the world but most importantly “reclaiming the heart for our humanity.”
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posted by | on HIP Movement, hipcoaches.com, Inspiring, Life Coaching, Living on purpose, Personal Development, purpose, Relationship Coaching, Spiritual, transformation | 1 comment

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is more people who have come alive.” ~ Howard Thurman

You are here for a reason! Your soul is eternally calling you in the direction of your highest path. The meaning of life is to find your gift. The purpose of life is to give it away. When you find your gift, you would have found what lights you up. And when you find what lights you up, your calling is to give it away.

We follow our calling by following what lights us up. Your light is contagious. Your inner light is craving to be shared by those around you, by the world at large – but mostly by you. When you share your unique light bit by bit, you light up lives around you. And one by one, you inspire them to light up too. It’s a chain reaction. And before long the whole world lights up. Your light is contagious.
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posted by | on Awareness, Being Healthy, Coaching, H.I.P. Coaches, HIP Movement, hipcoaches.com, Inspirational, Inspiring, Inspiring Visions, Life Coaching, Living on purpose, Personal Development, purpose, Relationship Coaching, Self-development, Spirituality, transformation | No comments

 It is unimaginable because your experiences are different from another individual. They are feeling and seeing differently from you in each moment. An opinion or “solution giving” may just not be what’s needed.

I have been thinking about the concept of “walking in another man shoe” and what I have concluded for me is that the task is impossible. I can only stand in the gap with you whether in silence, with a hug or smile but the words often fail me. In fact the more silence that I can bring into the space will be the more opportunity for the inspiration of Spirit to flow into my heart, up to the brain and out my mouth.

You see the light I choose to share these days is the light of my presence. It may lead into “how can I support you?” but it definitely starts with my presence. To fully show up for someone else could be the act of lighting someone else’s candle. It could be just what the other person need in order to grow through the opening of their heart.
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Declare It All Joy

Jul
2015
13

posted by | on Being Healthy, Healthy Living, HIP Movement, hipcoaches.com, Inspiring Visions, Personal Development, Relationship Coaching, Self-development | No comments

H.I.P. People have discovered that joy is what happens when we allow ourselves to recognize how good things are. Be H.I.P. recognize how good life is.

Selecting the music for our wedding proved to be more challenging than I thought it would have been. In fact I remember the days growing up when I would be making a list with all the songs that was going to play at my wedding. I knew all these songs word for word but when the time came and years passed, the songs no longer fit my conscious evolution. The words no longer matched the vibration and essence of the occasion that Charles and I envisioned. Honestly, most of the lyrics from the music today no longer vibrate with me because I am standing in the awareness that the music, the words, the sounds all plays a part in my feelings and dreams about life.

Fortunately, we had just gotten Rev. Beckwith (Agape International) cd titled TranscenDance and we were in joy with all the songs on the album. Certainly we thought about all the people who would be at the wedding that wasn’t into this type of music but we decided to choose for us and what our higher selves was calling to do. As I reflected on the H.I.P. quote above it reminded me of the song we selected as our introduction music for the after party. The chorus goes like this:
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