Archive for the ‘Self-development’ Category

posted by | on Awareness, Being Healthy, H.I.P. Coaches, Healthy Living, HIP Movement, hipcoaches.com, Inspirational, Integrative Coach, Living on purpose, Personal Development, purpose, Relationship Coaching, Self-development, transformation | Comments Off on What Thoughts Are You Focusing On?

The secret of peace is open to the crack between the past and the future and live in the moment we are in. ~ Coach T

How many times have you heard, ‘your thoughts create your life?”  The thoughts we focus on the most are the ones that influence our emotional states, our behaviors, actions and the results in our lives. Some thoughts are empowering and support us in creating productive, magical and fulfilling lives. Other thoughts are debilitating, creating stress and suffering, while stifling our growth, happiness and progress. Some thoughts are based in reality, other thoughts are made up in the mind and not true.

Can you identify with this quote from Mark Twain – ‘I spent half my life worrying about things that never happened.’ How many of us spend our time regretting the past or worrying about the future when the present moment just slips by with a kind of subtle or not so subtle indifference?  Why do so many of us live in fear and worry when there is a better way? What is a better way?

Next time you find yourself regretting the past or worrying about the future remember this – you can’t change the past or force the next moment to come sooner, so don’t worry about it right now. Go out and do something for yourself instead. Imagine this as the last opportunity you will have to do what you are doing. Savor the present moment. The next time you have to wait in line, use this free time as an opportunity to take notice of the world. This is a path to peace. Remember, how we spend our days in how we spend our lives.

 

Until Next Time..Check Out Our H.I.P. Living Now Newsletter & Remember

“Give Yourself Permission To Being Your Best Self™” & Join Our Communities on Facebook & Twitter

 For More Info Email Us At info@hipcoaches.com.

(Any content REPRODUCTION from this blog the author MUST be credited.)

posted by | on Awareness, Healthy Living, HIP Movement, Inspirational, Inspiring, Self-development, transformation | Comments Off on What’s Mine Is Yours? Cont’d

As we pondered these questions it was revealed to me that I can be generous in how I give without being generous in how I live.

Conversely, it was revealed that a person who lives generously always gives generously. In other words, when we give generously, we can pick and choose when and how and to whom to give. We may be willing to be extremely generous in giving what we want to give where we want to give it. But with what we don’t want to give we can actually find ourselves being just as selfish and tight-fisted as the infamous Ebenezer Scrooge.

Living generously, not giving generously need to be our goal this way we won’t be like many who give generously during Christmas, but don’t live generously throughout the rest of the year. There are three characteristic of people who are living generously – which leads to greatness.
Read more

posted by | on Awareness, Being Healthy, HIP Movement, Inspirational, Integrative Coach, listen to your heart, Personal Development, Relationship Coaching, Self-development, Shadow Work, transformation | Comments Off on What You Focus On Grows

“H.I.P. people realize that every time they turn around they are blessed. Be H.I.P. turn your life around with gratitude.”

Once a year, American families get together to enjoy turkey, pumpkin pies, parades and American football. Through movies and TV shows, loads of people around the world are aware of Thanksgiving, roughly when it takes place and that it tends to involve Americans eating a lot of turkey and something call yams. But hopefully it is much more than that for those who are living H.I.P. lives. Thanksgiving is a wonderful time to be reminded of the power of the practice of gratitude.

Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life. Be grateful for what you already have and you will attract more good things. Remember this principle: whatever we focus on grows. Another way of saying this is, whatever we pay attention to grows or becomes a larger part of our experience. So if you focus on problems, you will find more problems. If you focus on successes, you find more successes. This is based on the assumption that we don’t just observe reality, but create it through our acts of observation. It is in this way that what we focus on grows, as we continue to notice more and more of it, expanding it into more of our reality.
Read more

posted by | on Awareness, Being Healthy, Declutter, Forgiveness, Healthy Living, Inspirational, Personal Development, Relationship Coaching, Self-development, Spiritual, Spirituality, transformation | Comments Off on Mental Treatment For Forgiveness

Spiritual teacher Charles Fillmore had much to say about forgiveness.

He believed that any blockage in the life structures that we might experiences is probably because there is some place where we have not released, let go and let God – FORGIVE.

He outlined a mental treatment that he encourages should be read each day in order for it to be effective. Here it is for you to use during your sacred time – 
Read more

posted by | on heart, HIP Movement, hipcoaches.com, Inspirational, Inspiring Visions, listen to your heart, Living on purpose, Personal Development, Self-development | 1 comment

The Parliament of the world’s religion has been an amazing adventure and eye-opening experience thus far. To see, experience and be reminded of the freedom we enjoy here in the United States, to come together over 9500 people strong from all different religions and we are safe and free, to share and love each other is heartfelt.

This has been an over the top view of interfaith. I was sharing with Charles that I need to go back and visit my personal perception of interfaith and most importantly the big “WHY?”… So much of the conversation in the conference has been on having a voice on the issues of the world but most importantly “reclaiming the heart for our humanity.”
Read more

Your Soul’s Plan

Oct
2015
12

posted by | on Awareness, Being Healthy, H.I.P. Coaches, heart, HIP Movement, Inspiration, Inspirational, Inspiring Visions, Living on purpose, Personal Development, Relationship Coaching, Self-development | Comments Off on Your Soul’s Plan

Does your soul have a plan?

Absolutely! Even if your life conditions are showing unfavorable signs now I invite you to trust that something greater is emerging for you. Often times there are detours that is paved with prickly growth opportunities. These detours take us out of our comfort zones and into the next level of our evolutionary process. They are not conditions or appearances that we necessarily want to experience and some are outright ugly to bare and see.

However, what if I told you there is hope. If we allow space in our heart for trusting the process of unfoldment we will find that the universe will conspire to give us the favorable desires of our life. We will be moved from the prickly pavement to a vision filled with possibilities. Life happens and things will always be coming up for us to handle. The question is “do you have the tools and skill set to make the change?” The universe is always on your side whether you like what you are seeing or not. The universe is simply reflecting back to you, your most dominant thoughts and beliefs. The practice you will need becomes reflective listening. Moving yourself into a quiet space both externally and internally so that you can tap into the wisdom of the heart.
Read more

posted by | on Awareness, Being Healthy, Coaching, H.I.P. Coaches, HIP Movement, hipcoaches.com, Inspirational, Inspiring, Inspiring Visions, Life Coaching, Living on purpose, Personal Development, purpose, Relationship Coaching, Self-development, Spirituality, transformation | Comments Off on The Light Of Your Presence

 It is unimaginable because your experiences are different from another individual. They are feeling and seeing differently from you in each moment. An opinion or “solution giving” may just not be what’s needed.

I have been thinking about the concept of “walking in another man shoe” and what I have concluded for me is that the task is impossible. I can only stand in the gap with you whether in silence, with a hug or smile but the words often fail me. In fact the more silence that I can bring into the space will be the more opportunity for the inspiration of Spirit to flow into my heart, up to the brain and out my mouth.

You see the light I choose to share these days is the light of my presence. It may lead into “how can I support you?” but it definitely starts with my presence. To fully show up for someone else could be the act of lighting someone else’s candle. It could be just what the other person need in order to grow through the opening of their heart.
Read more

posted by | on Being Healthy, H.I.P. Coaches, HIP Movement, Inspiration, Inspirational, Life Coaching, Living on purpose, Personal Development, Self-development, transformation | Comments Off on Walking In Your Own Shoes Is Joy!

Joy is a decision.

It is a conscious choice. But it is even more than that. Joy is an obligation. We have an obligation to express and share our joy with the world – our unique calling. In this light, joy is more than an attitude; it is a potent and powerful source of energy. One of the major reason that so many people are depressed – living joyless lives is that they are not living their unique calling – they are wearing someone else’s shoes.
Read more

Declare It All Joy

Jul
2015
13

posted by | on Being Healthy, Healthy Living, HIP Movement, hipcoaches.com, Inspiring Visions, Personal Development, Relationship Coaching, Self-development | Comments Off on Declare It All Joy

H.I.P. People have discovered that joy is what happens when we allow ourselves to recognize how good things are. Be H.I.P. recognize how good life is.

Selecting the music for our wedding proved to be more challenging than I thought it would have been. In fact I remember the days growing up when I would be making a list with all the songs that was going to play at my wedding. I knew all these songs word for word but when the time came and years passed, the songs no longer fit my conscious evolution. The words no longer matched the vibration and essence of the occasion that Charles and I envisioned. Honestly, most of the lyrics from the music today no longer vibrate with me because I am standing in the awareness that the music, the words, the sounds all plays a part in my feelings and dreams about life.

Fortunately, we had just gotten Rev. Beckwith (Agape International) cd titled TranscenDance and we were in joy with all the songs on the album. Certainly we thought about all the people who would be at the wedding that wasn’t into this type of music but we decided to choose for us and what our higher selves was calling to do. As I reflected on the H.I.P. quote above it reminded me of the song we selected as our introduction music for the after party. The chorus goes like this:
Read more

You Are Not

May
2015
27

posted by | on Awareness, Being Healthy, Healthy Living, hipcoaches.com, Inspiration, Inspirational, Inspiring, Inspiring Visions, Integrative Coach, Living on purpose, Personal Development, Relationship Coaching, Self-development, Spirituality | Comments Off on You Are Not

Believing you are not creates all kinds of drama and suffering in one’s life.

You are not the way you should be, you are not good enough, perfect enough or wealthy enough. These are some of the erroneous beliefs we have accepted as truth. The truth is, in potential we are all whole and complete. No amount of searching outside ourselves to fill any perceive holes within can validate this truth. Believing the lies that you are not sends you on a search for an image outside yourself. When really you should be unleashing the image into the world.

Sometimes we believe so wholeheartedly these lies that we create structures in our lives to support them. The only way to prove this theory is to attempt pulling down the structures you have created and examine their foundations thoroughly. Simply try stop pretending to be what you’re not. Keeping up with the Jones, or the need to impress parents and friends as you conceal the insecurities and self judgments that needs healing. All those structures are really stories you have bought into.
Read more