Posts Tagged ‘Miami’

posted by | on Being Healthy, Breakthrough Shadow Coaching, hipcoaches.com, Living on purpose, Personal Development, Relationship Coaching, Self-development | Comments Off on Find The Gifts And Be Grateful

Appreciating whatever shows up for you in your life actually re-calibrates your very vibration. When we see others with a spirit of appreciation and gratitude we can often times find the beauty in what is and not in what we are hoping for, wanting or interpreting.
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posted by | on Awareness, Being Heathy, hipcoaches.com, Inspirational, Inspiring Visions, Meditation, Personal Development, Self-development, Spiritual, Spirituality, transformation, Vision | Comments Off on What’s Your First Thought?

What if just for today we were just grateful for everything? Sounds like a good idea…. True gratitude is a way of life. Beginning today when you wake up in the morning, let your first thought be one of thanksgiving that you have another day to walk in the love of Spirit.
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posted by | on Being Healthy, Breakthrough Shadow Coaching, hipcoaches.com, Inspirational, Inspiring Visions, Integrative Coach, Life Coaching, Relationship Coaching, Self-development | Comments Off on The Forgiver Gets The Blessing

H.I.P. people are grateful to know that you do not forgive for the other person, you do it for your own freedom. Be H.I.P. Forgive and be free ~ Coach T

I was confronted recently by a conversation that in my mind was extremely impossible to forgive. Honestly, nothing was done to me personally. I was just listening to a conversation and was being triggered and enraged. The more I thought “if that were me” the angrier my Spirit felt. But in the midst of the tumultuous inner feelings grace stepped in. The first light in mind came with the thought, this has nothing to do with you Shakira. I was merely listening to someone else’s conversation.

The second light in mind came with the thought, what are you so afraid of Shakira. I was afraid of loss and hurting my loved ones. I was afraid of feeling what I thought would be painful. The more I inserted myself and looked at the possibilities the angrier I felt.
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posted by | on Awareness, Being Healthy, Breakthrough Shadow Coaching, Healthy Living, hipcoaches.com, Inspirational, Inspiring, Integrative Coach, Life Coaching, Living on purpose, Relationship Coaching, Self-development, transformation | Comments Off on It Looks Good On You!

Sometimes leaders and entrepreneurs get locked into thinking that they must look the part of the market they are attempting to get a piece of. Imagine my astonishment when a friend of mine told me she had to buy the mint coat while working on wall street (a few years back) yet she was a pay check away from being evicted.

Now, there are times when we do advocate getting into the vibrational energy of that which you desire to attract but we also advocate wisdom and healthy stewardship – this is called balance. The truth is that the mint coat (for example) will be of no impact if the inside is not a vibrational match. Those you encounter will see right through the facade.
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posted by | on Awareness, Being Healthy, Breakthrough Shadow Coaching, Healthy Living, hipcoaches.com, Inspirational, Inspiring, Integrative Coach, Life Coaching, Living on purpose, purpose, Relationship Coaching, Shadow Work, transformation | Comments Off on Divine Is Not In Confusion

“H.I.P. people know that confusion is a game we play to keep ourselves stuck in mediocrity. Be H.I.P. Practice trusting your heart.” ~ Coach T

There is an old proverb that says “God is not in confusion” (substitute God for what is appropriate to you) and I cannot tell you how many times this mantra / proverb has parted the red seas of my mind. By simply breathing in and repeating it to self a few times I have been able to pause and gather myself.

Often times you will find that whenever a shift or decision needs to be made some stuff will present itself before you. This usually happen because of fear. Fear of the unknown, fear of the repercussions or fear of the newness that is seeking to express itself in your life.  There are also times when you experience gridlock in communication, with no solutions in sight…. Divine is not in confusion! Getting a clear sense of direction is very important during these times. In fact it is best to refrain from any or all life altering decisions when confusion is your state.
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Milking The Cow

Oct
2014
17

posted by | on Being Healthy, Breakthrough Shadow Coaching, Debbie Ford, hipcoaches.com, Life Coaching, Relationship Coaching, Spiritual, transformation | Comments Off on Milking The Cow

“H.I.P. people know that each moment is the opportunity they’ve been waiting for.          
Be H.I.P. Wait no more. This is it!” ~ Coach T

My grandmother taught us the tale “milking the cow.” This term can be used literally and figuratively. For her growing up and being told to milk the cow could just simple be go outside and physically get milk from the cow.

By the time I came along mama was no longer in the countryside of the island and although I knew what cows looked like we didn’t have cows in the backyard. Times had changed significantly and with a large family to feed “milking the cow” became squeezing the last drop out of every dollar. We had to learn how to pinch the penny, squandering wasn’t allowed and only the real special occasion allowed individual treats. Yes! Pinching the dollar or stretching the money by getting only items that could feed many versus just one was the norm in our household.
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posted by | on Awareness, Being Healthy, Breakthrough Shadow Coaching, hipcoaches.com, Inspirational, Life Coaching, Living on purpose, Personal Development, Self-development | Comments Off on What Principles Supports Trust?

We would like to share a few important tips with you as you work this month to deepen the principle of trust in your life, world and affairs. Trust is and can be supported with the following:

The Universe has a divine nature

There is an order and a natural flow to the Universe.

Things aren’t always what they seem.

Everything is as it should be.
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posted by | on Being Healthy, Breakthrough Shadow Coaching, H.I.P. Coaches, hipcoaches.com, Inspirational, Life Coaching, Personal Development, Relationship Coaching, Self-development, Shadow Work, Spiritual, transformation | Comments Off on Shine The Light On Yourself

Light is the form of energy that makes its possible to see things. The highest and best understanding we can apprehend is clear knowledge of God that unfolds from within the innermost level of our being.

Our relationships offer us the greatest opportunities to gain a clear knowledge of God, because they provide us feedback on where we are not seeing the Divine – in ourselves. We all have blind spots – so others provide us a mirror – reflecting to us how much of the Divine we actually understand and embrace of ourselves.
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posted by | on Being Healthy, hipcoaches.com, Inspirational, Integrative Coach, Personal Development, Relationship Coaching, Self-development, Shadow Work | 1 comment

Boundaries

Means by which the self knows who it is and who it isn’t. They determine not only where I end and you begin but the space between us. It is essential that couples aspiring the live H.I.P. lives and experience H.I.P. relationships cultivate healthy boundaries in which to flourish.

The boundaries you establish will support you in dealing with intimacy, loneliness, conflict, anxiety, stress and challenge at every stage of your life. They are integral to how your identity is constructed. What I like to say is ” some people are on the patio and some make it to your bedroom.” Clear boundaries will allow you to speak with confidence and assurance what you are willing to accept and really just how much you value yourself.
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posted by | on Breakthrough Shadow Coaching, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Self-development | Comments Off on Are you MAD about you? Like crazy MAD about YOU!

I Speak Of Intentionally Working At

Mastery…
Authority… 
Dominion..

Of Over Yourself.

Yes, that M.A.D.!

Have you hear this said before about an athlete “he could be one of the great competitors of his time, but he doesn’t know how to manage himself”

Being M.A.D. is about bringing all parts of one’s life under personal control and to live in personal harmony that is economic (not wasteful), effective (not weak) and satisfying (not guilt-producing). Some people relate to this notion as self-discipline.
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