Posts Tagged ‘self-transformation’

posted by | on Healthy Living, Inspirational, Integrative Coach, Personal Development, Self-development, Shadow Work, transformation | No comments

Big idea: your days are your life in miniature.

As you live your hours, so you create your years. As you live your days so you shape your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take or do not take are defining your destiny – shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There’s no such thing as an unimportant day or choices.
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posted by | on Awareness, H.I.P. Coaches, Inspirational, Integrative Coach, Personal Development, Self-development, Shadow Work, transformation, Uncategorized | No comments

Being able to transform

Our fears takes awareness, commitment, courage and practice. For most of us, it’s not easy. But as we become better at doing so, our ability to be free, authentic and express our big dream increases dramatically.
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posted by | on Awareness, Being Healthy, Breakthrough Shadow Coaching, hipcoaches.com, Inspirational, Life Coaching, Living on purpose, Personal Development, Self-development, Shadow Work | No comments

Or how to be free from yourself? Contemplating the difference is an interesting revelation of our motive for entering the spiritual path. After all, enlightenment is not a commodity to be coerced into one’s consciousness. It is not a quantity of something, it is a quality of being, yearning to be discovered and expressed through and as you.
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posted by | on Breakthrough Shadow Coaching, Coaching, H.I.P. Coaches, Healthy Living, Integrative Coach, Personal Development, Relationship Coaching, Self-development, Shadow Work, transformation | No comments

It takes courage to grow up and become who you really are.

Being who we really are, expressing ourselves honestly, being bold and going for what we want in life can cause a great deal of fear in us. Many of us run away or hide from our fears because they seem scary, uncomfortable or embarrassing. However, most things that will help us to grow in life doesn’t show up without any fear at all.

As we strive to live with authenticity, it’s inevitable that we will encounter quite a bit of fear along our path. Most of us erroneously think that as we evolve in life our goal should be to get rid of fear. Unfortunately, completely ridding ourselves of fear isn’t possible or even desirable. Fear is an essential part of growth and can be used in a positive way for authenticity and fulfillment – if we are willing to deal with it in a direct, honest and conscious way.
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posted by | on Being Healthy, Breakthrough Shadow Coaching, Healthy Living, Inspiring, Integrative Coach, Living on purpose, Personal Development, Relationship Coaching, Self-development, Shadow Work | No comments

When our inner boundaries are doing what they are supposed to do, they make it possible for us to relate to our inner world rather than being taken over by it. Inner boundaries separates the parts we accept about ourselves from the parts that are too shameful or scary to bring up and out. As breakthrough coaches we support our clients in coming to peace with ALL of who they are – the parts they love and the parts they don’t. We do this at we believe it is through this process we can begin to live more wholesome lives.

Your inner boundary structure will influence your boundary style entirely. It is what’s creating all the meaning your making of the world you live in. They in fact are the source of addictions that people use to numb themselves from experiences or choose to live life fully.
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