Posts Tagged ‘success’

posted by | on Healthy Living, Inspirational, Integrative Coach, Personal Development, Self-development, Shadow Work, transformation | No comments

Big idea: your days are your life in miniature.

As you live your hours, so you create your years. As you live your days so you shape your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take or do not take are defining your destiny – shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There’s no such thing as an unimportant day or choices.
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posted by | on Awareness, Being Healthy, HIP Movement,, Inspiration, Inspirational, Integrative Coach, listen to your heart, Living on purpose, Shadow Work, transformation | No comments

H.I.P. people are grateful that things will work themselves out, so they enjoy life’s processes now. Be H.I.P. Enjoy your life in the moment now.


Enjoying life’s processes is easier said than done. For most people this can be very challenging as they get caught up in the activities of life. Some circumstances and situation which are even emotionally charged can be quite difficult to release and ultimately trust that they will work out. Recently I was listening to Eckhart Tolle (one of my morning routines) and he reminded me about the “it” in our minds that causes us to be stuck in position. The “it” he spoke of was fear. He continued to explain that until we release the fear we will not be able to see the possibilities and deal with the facts of the situation.

This for me was a personal reminder as I could attest to the feeling of “stuckness” particularly in the financial life structure area. Usually until I can gain the momentum of gratitude to move forward, any out of the norm bills etc. can trigger different emotions. My financial mentor takes me through these releasing exercises that are just so phenomenal because usually the triggers are attached to some shadow belief that I accepted along my path and busting these shadows are my hobby and job.
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posted by | on Being Healthy, Breakthrough Shadow Coaching,, Inspiring Visions, Living on purpose, Personal Development, Self-development, Shadow Work | No comments

Although there are 28 principles of attraction as espoused by Thomas Leonard I would like to share my favorite 11 with you that deeply aligns with the inner work that is conducted through our Breakthrough Shadow Coaching. It is very important that we not just clean up the outside of our lives to be attractive and ultimately attract but understand that when we clean up the inside we automatically pulls the beauty of life towards us. It is that simple!
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posted by | on Awareness,, Inspiration, Inspirational, Inspiring, leadership, Living on purpose, Personal Development, purpose, Self-development | No comments

One of our staple business expense is an annual subscription to Success Magazine.

It is perhaps one of the most exciting times to the mail box monthly and then of course there is that fight of who gets to listen to the cd first. But we enjoy this magazine because it is current and rich with information that supports us as entrepreneurs to consistently live on purpose. The information is practical and for me I am always excited to see who is on the cover and what insights can I get to take us to the next level.

I don’t remember what issue we got these commandments from but if you aren’t a subscriber we want to share this information with you so that you too can be inspired. Get the magazine monthly, you will definitely not be disappointed! Share with us if you are already practicing any of these commandments, which and how is it working for you:
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posted by | on, Inspiration, Integrative Coach, Personal Development, Self-development, Shadow Work, transformation | 1 comment

How sad that we often diminish our best gifts

By struggling valiantly to develop in someone else area of ability. It is better to focus on your uniqueness and do that with excellence than to end up with mediocrity in several areas.

Use this rule of thumb for organizing your work strategy:

Work where you are the strongest 80 percent of the time.

Work where you are learning 15 percent of the time.

Work where you are weak 5 percent of the time.
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posted by | on Awareness, Healthy Living,, Inspirational, Life Coaching, Personal Development, Relationship Coaching, Self-development | No comments

Now that you have made the decision to be married, take the initiative to arrange for pre-marital counseling.

Most people think that the dynamics or a good marriage depend on some magical blend of the “right” people and that all you need is love. NOT! Both individuals must be open to attending these sessions. You will be asked to complete a pre-marital profile, which will address key topics including such as:

  • Sound beginnings & expectations
  • Communication
  • Sharing feelings
  • Personality/relating style
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A Contract For You


posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, H.I.P. Coaches,, Inspiration, Inspirational, Inspiring, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | 2 comments

“Healthy, Inspiring, Purposeful people know that vision without action is a fantasy. Action without vision is chaos. Be H.I.P. Become aware of your vision and then move into action.” ~ Coach T

ITS YOUR YEAR!! Remember that 2013 is now in the history books and whether it was a great or not so great year its now GONE! Enjoy what you learned in 2013 and let’s make it a great year in 2014. Our advice is to write a CONTRACT to yourself.

Here’s how you do it:

– Write down all the goals that you would like to achieve this year

– Add dates to each goal

– Prioritize each goal based on importance

– Monitor & Track each goal weekly, monthly & quarterly to make sure you’re on track

– Same time next year simply review all accomplishments!You will be truly amazed at the progress and it gives you another perspective on how to approach life. You can literally write your life out on paper and the only thing standing in your way is YOU.

Remember this:
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Release The Junk


posted by | on Breakthrough Shadow Coaching, Coaching, Declutter, Healthy Living,, Inspiration, Inspiring, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | No comments

“You can’t reach for anything new if your hands are still full of yesterday’s junk.” ~ Louise Smith

Now if your time to release and let go. Open the palm of your hands and allow the grip you hold to loosen. Now is the time for a new YOU to emerge. Yes, NOW! Your highest potential is seeking an outlet into expression and that outlet can only be found when you release the junk of yesterday.

The junk of yesterdays are the things that no longer serve you. This junk limits you to the past. It keeps you stuck and unmovable without the possibility of new experiences and opportunities. Some of the junk that we tend to hold on to is unforgiveness, unhealthy relationships, grudges, hurts and miscommunication. We get to wound up in the junk that our emotions and triggers are constantly on.
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posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, Healthy Living,, Inspiration, Inspirational, Inspiring, Integrative Coach, Life Coaching, Personal Development, Relationship Coaching, Self-development, Shadow Work | No comments

“H.I.P. people know that life have a bigger vision for them than they can imagine for themselves. Be H.I.P. Be available to life’s larger vision for your life.” ~ Coach T

A vision is a big picture. It is a propelling picture that pulls you not pushes you towards the preferable future. Companies and institutions over the years have worked earnestly towards capturing a vision that all employees can actively buy into. Successful ones have achieved this. President Obama also successfully used a ‘vision’ to captivate and inspire America into history (the first black President).

A vision is a powerful tool to catch a hold of and bring forth in your individual life. It is important to get into the desires and vibrations of your soul and allow that to be expressed through and as you. Your vision should inspire you into action each and every day. In fact the first time I heard this from Charles I had to step back for a minute – “your vision should scare you.” Why? Because life has great plans for you, beyond your limited understanding and comprehension is a purpose and life that is unimaginable.. Just like scripture states… eyes has not seen, nor ears heard (1 Corinthians 2:9)
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A Plan For 2014


posted by | on Awareness, Healthy Living,, Inspirational, Integrative Coach, Life Coaching, Personal Development, Self-development, transformation | No comments

The way you live these first 30 days of 2014

Will profoundly shape the way the whole year will unfold. Wake up to your life today… Here are 10 of the finest strategies we know to make your highest ambitions come true…

1. In order to succeed have a vision, goals, plans, structure, tools and action.

2. Do a daily goal review: Every morning take 5 minutes to reread and then actually rewrite your top 5 goals for 2014.

3. Go complaint free: Go on a 90 day complaint free diet. You energize the problems you vocalize.
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