Posts Tagged ‘transformational’

posted by | on Awareness, H.I.P. Coaches, Inspirational, Integrative Coach, Personal Development, Self-development, Shadow Work, transformation, Uncategorized | Comments Off on Why Do We Want To Transform Our Fear?

Being able to transform

Our fears takes awareness, commitment, courage and practice. For most of us, it’s not easy. But as we become better at doing so, our ability to be free, authentic and express our big dream increases dramatically.
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posted by | on Breakthrough Shadow Coaching, Coaching, H.I.P. Coaches, Healthy Living, Integrative Coach, Personal Development, Relationship Coaching, Self-development, Shadow Work, transformation | Comments Off on Making Friends With Fear

It takes courage to grow up and become who you really are.

Being who we really are, expressing ourselves honestly, being bold and going for what we want in life can cause a great deal of fear in us. Many of us run away or hide from our fears because they seem scary, uncomfortable or embarrassing. However, most things that will help us to grow in life doesn’t show up without any fear at all.

As we strive to live with authenticity, it’s inevitable that we will encounter quite a bit of fear along our path. Most of us erroneously think that as we evolve in life our goal should be to get rid of fear. Unfortunately, completely ridding ourselves of fear isn’t possible or even desirable. Fear is an essential part of growth and can be used in a positive way for authenticity and fulfillment – if we are willing to deal with it in a direct, honest and conscious way.
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posted by | on Being Healthy, Inspirational, Integrative Coach, Personal Development, Relationship Coaching, Self-development | 1 comment

Dr. Weiss in the book Many Lives Many Masters told the story of a rich man and a beggar who lived in upstate New York.

He suggested that they had a soul contract that they both would return to the earth field and play as reminders during each others life journey. The rich man worked on Wall Street and every evening as he came down the flight of stairs in his three-piece suit; there was the beggar – dirty, smelly and hungry begging for money. Dr. Weiss gives an in-depth account of the soul contracts we make with each other in order to support each other in fulfilling the purpose for our lives on earth. He alluded that the beggar wasn’t concern about returning to earth as a beggar but he loved his soul brother so much that the agreement to return superseded everything else.

I fell in love with the work of Dr. Weiss soon after reading his book and had the pleasure of being at his workshop last February. Truly his body of work is amazing and life changing! The story above reminds me of the feeling tone of kinship that we feel with others, the unexplainable language of connection. One day we strive to be as close to each other as the breath we breathe and the next we want to be distant – apart – a battle within.
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posted by | on Awareness, Being Healthy, HIP Movement, hipcoaches.com, Inspirational, Inspiring, Inspiring Visions, Life Coaching, Personal Development, Relationship Coaching, Self-development, transformation | Comments Off on This Is What Stops Us

This is how most people stop themselves.

They tell themselves things like, I don’t believe it would work, I don’t have enough desire for it. I don’t have enough passion. I don’t trust yet. I guess I have to be more of a believer before I start doing this. And so they are all hung up on these very deep emotional ideas.

Darkly sentimental deficits are soon showing up as waves. Not believing in yourself, not believing in a process, not trusting this, wishing for that, hoping, seeking confidence… all the fearful, Gothic and romantic concepts that we allow to stop us.
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posted by | on Awareness, Being Healthy, HIP Movement, hipcoaches.com, Inspiration, Inspirational, Integrative Coach, listen to your heart, Living on purpose, Shadow Work, transformation | Comments Off on Let Go! It’s Working Out

H.I.P. people are grateful that things will work themselves out, so they enjoy life’s processes now. Be H.I.P. Enjoy your life in the moment now.

 

Enjoying life’s processes is easier said than done. For most people this can be very challenging as they get caught up in the activities of life. Some circumstances and situation which are even emotionally charged can be quite difficult to release and ultimately trust that they will work out. Recently I was listening to Eckhart Tolle (one of my morning routines) and he reminded me about the “it” in our minds that causes us to be stuck in position. The “it” he spoke of was fear. He continued to explain that until we release the fear we will not be able to see the possibilities and deal with the facts of the situation.

This for me was a personal reminder as I could attest to the feeling of “stuckness” particularly in the financial life structure area. Usually until I can gain the momentum of gratitude to move forward, any out of the norm bills etc. can trigger different emotions. My financial mentor takes me through these releasing exercises that are just so phenomenal because usually the triggers are attached to some shadow belief that I accepted along my path and busting these shadows are my hobby and job.
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posted by | on Awareness, Being Healthy, Declutter, Forgiveness, Healthy Living, Inspirational, Personal Development, Relationship Coaching, Self-development, Spiritual, Spirituality, transformation | Comments Off on Mental Treatment For Forgiveness

Spiritual teacher Charles Fillmore had much to say about forgiveness.

He believed that any blockage in the life structures that we might experiences is probably because there is some place where we have not released, let go and let God – FORGIVE.

He outlined a mental treatment that he encourages should be read each day in order for it to be effective. Here it is for you to use during your sacred time – 
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posted by | on Awareness, Being Healthy, Healthy Living, Inspirational, listen to your heart | Comments Off on What is Your Piece Of Peace?

“You may not be responsible for world peace, but you are responsible for your piece/peace.” { i.e. your piece of world peace and your own inner peace.}

While moving through the exhibition hall at the parliament of the world’s religion I came upon a huge display that had the quote above. I stopped in my tracks and had to take a picture so I could really work with the thought in the days ahead. It turned out that the display belonged to the Rotary Organization. I was awed to learn of the work they are involved in around the world. Click the link above to see more.

At some point in ourselves we must take inventory of the impact we are making in the world and even in our homes and communities. Are we playing our part in creating a world that works for everyone? Do we have a why for life that encompasses oneness and universality of all beings on planet earth? What part at you playing or can you commit to playing?
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Your Soul’s Plan

Oct
2015
12

posted by | on Awareness, Being Healthy, H.I.P. Coaches, heart, HIP Movement, Inspiration, Inspirational, Inspiring Visions, Living on purpose, Personal Development, Relationship Coaching, Self-development | Comments Off on Your Soul’s Plan

Does your soul have a plan?

Absolutely! Even if your life conditions are showing unfavorable signs now I invite you to trust that something greater is emerging for you. Often times there are detours that is paved with prickly growth opportunities. These detours take us out of our comfort zones and into the next level of our evolutionary process. They are not conditions or appearances that we necessarily want to experience and some are outright ugly to bare and see.

However, what if I told you there is hope. If we allow space in our heart for trusting the process of unfoldment we will find that the universe will conspire to give us the favorable desires of our life. We will be moved from the prickly pavement to a vision filled with possibilities. Life happens and things will always be coming up for us to handle. The question is “do you have the tools and skill set to make the change?” The universe is always on your side whether you like what you are seeing or not. The universe is simply reflecting back to you, your most dominant thoughts and beliefs. The practice you will need becomes reflective listening. Moving yourself into a quiet space both externally and internally so that you can tap into the wisdom of the heart.
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posted by | on Awareness, Being Healthy, Coaching, H.I.P. Coaches, HIP Movement, hipcoaches.com, Inspirational, Inspiring, Inspiring Visions, Life Coaching, Living on purpose, Personal Development, purpose, Relationship Coaching, Self-development, Spirituality, transformation | Comments Off on The Light Of Your Presence

 It is unimaginable because your experiences are different from another individual. They are feeling and seeing differently from you in each moment. An opinion or “solution giving” may just not be what’s needed.

I have been thinking about the concept of “walking in another man shoe” and what I have concluded for me is that the task is impossible. I can only stand in the gap with you whether in silence, with a hug or smile but the words often fail me. In fact the more silence that I can bring into the space will be the more opportunity for the inspiration of Spirit to flow into my heart, up to the brain and out my mouth.

You see the light I choose to share these days is the light of my presence. It may lead into “how can I support you?” but it definitely starts with my presence. To fully show up for someone else could be the act of lighting someone else’s candle. It could be just what the other person need in order to grow through the opening of their heart.
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posted by | on Being Healthy, H.I.P. Coaches, HIP Movement, Inspiration, Inspirational, Life Coaching, Living on purpose, Personal Development, Self-development, transformation | Comments Off on Walking In Your Own Shoes Is Joy!

Joy is a decision.

It is a conscious choice. But it is even more than that. Joy is an obligation. We have an obligation to express and share our joy with the world – our unique calling. In this light, joy is more than an attitude; it is a potent and powerful source of energy. One of the major reason that so many people are depressed – living joyless lives is that they are not living their unique calling – they are wearing someone else’s shoes.
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