Author Archive
Be present – her favorite moments are those when she let go of all expectations and worries and just simply celebrated the very moment she was living – Kelly Rae Roberts
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“H.I.P. people have release control of being the general manager of the universe. They trust that there’s a divine plan unfolding for the best for everyone. Be H.I.P. Trust that the universe has got your back.” ~ Coach T
We are not responsible for everyone in this world. In fact a lot of times we even have no control over our own lives. I believe that there is something much greater ruling this world, something that cannot be described in words and cannot be fully understood. Some call it God, the universe, life.
We do not have to take on everything that is going on in the world as our responsibility to fix. Things happen to us and to those that we love and care about, but still we do not have to make it our business to attempt to fix everything that happens. Some things we cannot fix, we are simply going to experience them – both good and bad. Taking it upon ourselves to carry all of the weight for everyone we care about is not healthy. We cannot carry the burdens of other people and we cannot fix them either.
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“Healthy, Inspiring, Purposeful people let their life be a mission, not an intermission, they know that they are here for a purpose and on purpose. Be H.I.P. Trust and discover your mission, then say yes to it and no to everything else.” ~ Coach T
I recently heard this song by Karen Drucker: I’ve spent my life with a disease to please, I say yes, when I really meant to. But now I’ve seen the light and I feel the time has come for me to say, there is something I need to know: “No is my new yes.
When I say no I’m saying yes to me. When I say no, I set myself free. I’ve been living my life, living to please, full of effort and struggle and not enough ease. I’ve been a such a good boy, but now I know when I’m untrue to me, I lose a piece of my soul. No is my new yes. I thought to be nice. I had to be nice doing what others wanted, but I am paying the price.
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“H.I.P. people know that trust is relationship and relationship is trust. No relationship, no trust. Trust is the glue that holds relationships together and allow it to evolve. Be H.I.P. Cultivate trust in your relationships.” ~ Coach T
Trust is the essential precondition upon which all successful relationships depends, upon which all real success in life depends. Without it nothing can be built or maintained. Yet, increasingly we find ourselves in a world where our methods to address distrust are insufficient.
As with most subject matters of the heart there are levels and levels upon which trust can be addressed. I am going to share two that may appear simple but are powerful if practiced consistently. They are in no particular order.
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H.I.P. people know that as we become clearer channels for light to shine our desire for darkness becomes less and less. Be H.I.P. become a clear channel for light. ~ Coach T
Gossip is not H.I.P. It’s not cool. Gossip is a path down the dark-side. You don’t want to go there. It is putting others in the dark instead of the light. Gossip robs you of energy and is a cheap way to feel good about yourself. It is pointless entertainment. Whenever you gossip about someone else you lower your own vibration. Whenever you gossip you waste your time and your own life. Whenever you gossip you give the person you gossip about your energy and power for that moment. It dims your light.
It serves nothing to gossip or speak negatively about another. Gossip is an empty calorie communication, like eating cheap fast food that leaves you dissatisfied. Ask yourself before you talk about another person, it is true? Is it necessary? Is it kind? Will it hurt anyone? Will it improve upon the silence? If you answer no to any of these perhaps its best left unsaid.
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H.I.P. people practice seeing the Divine light in others by greeting them with the salutation – Namaste – I behold the Divine in you. Be H.I.P. practice seeing the light in others and greet them with Namaste. ~ Coach T
Love those that attack and challenge you the most. They are simply God’s angels disguised to remind you to love bigger and shine your light brighter. Sometimes we think because we have pure intentions or are doing some good in the world that everyone will be happy for you. This is not always the case. Often when light seeks to emerge darkness seeks to oppose it. But you cannot give it too much energy or weight. As you step more fully into you unique light, your authentic power, those around you may sometimes feel threatened. You just show them either where they are not embracing their own light or where it scares them. They may lash out at you.
KNOW THIS: They are not really threatened by you, they are actually threatened by their own greatness, their own light, that you remind them of. But trust that nothing can stop what is meant to be. Resist the natural temptation to fight darkness with darkness. Anger with anger. Hate with hate. This will only perpetuate the cycle of suffering and darkness and end up bringing you down.
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I had someone ask me why
God never seemed to answer his prayer – I replied – “it’s not that God never answers your prayer, it’s that you never become still and silent long enough to hear God.” Silence is the key to being able to hear the voice of God. Silence is not just the cessation of noise in the outer,it is a state of being. Entering into a state of silence is tapping into a realm of consciousness for the purpose of putting us in touch with Divine Mind so that the soul may listen to the still small voice. We all want to hear this voice as it ultimately guides our path to greater living.
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The purpose of prayer is to come into conscious awareness of the Presence of God NOW – Communion or Common-Union-Oneness
Prayer allows is to synchronize our awareness with the Mind of God and enter into a state of consciousness called Heaven. Heaven NOW.. I know this might sound radical to some people but really why should we wait for a state of Heaven (happiness, peace, joy, abundance etc) in the afterlife. What then would be the purpose of a present time incarnation?
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We invite you to hold in consciousness
During your quiet time this prayer / thought written by James O’Dea. The word “we” is used as there is a shift from “I” to the world at large.
We are moving from being locked into outrage at war and violence, or being defined as a protest movement, to creating a culture of peace from the ground up and from the inside out.
We are moving from the reactive condemnation of others arising out of a presumed superior moral position, to engaging in dialogue, listening, and drawing on nonviolent communication strategies.
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H.I.P. people know that life is change. Growth is optional. Be H.I.P. choose to grow~ Coach T
What is H.I.P. Factor? It’s a 31 day practice guide to support you in living a Healthy, Inspiring, Purposeful life using your greatest power. Are you living a H.I.P. life today? A life experience of being healthy, inspiring visions and living on purpose. Living a H.I.P. life is about making moment to moment choices to live at your highest by being your best self.
It is about choosing to be involved in transformational soul relationships so that you can connect to who you really are and access your source of freedom that’s authentic and infinite. Not determined by anything outside of yourself. If you are ready to experience the you that is you, your unique excellence. If you are ready to live in integrity with the highest vision for your life using your greatest power – choice. If you are ready to live the life you have never lived before the H.I.P. Factor is for you.
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