Archive for the ‘Personal Development’ Category

Who Has The Power?

Jun
2014
11

posted by | on H.I.P. Coaches, hipcoaches.com, Inspiration, Inspirational, Meditation, Personal Development, Self-development | Comments Off on Who Has The Power?

Power means to be able.

The Nature Of Power Is:

  • To Do
  • To Accomplish
  • To Produce
  • To Make
  • To Master
Movement of Power

When we think as a victim – we think something is happening to me

When we think in terms of manipulation – we think something is happening by me

When we think in terms of ourselves as channels – we think something is happening through me

When we think of just being – whatever is happening is happening as me
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posted by | on Forgiveness, Inspirational, Integrative Coach, Personal Development, Self-development, Shadow Work, Spirituality | Comments Off on Be Persistent, Changing Is A Process

When we speak of transformation  by renewing the mind

We speak of the instantaneous or gradual process of consciously changing thought patterns until the subconscious surrenders its old pattern for the new. Changing subjective thought patterns by supplying spiritual ideas will create new conditions in body and affairs and this is what we all seek. All the theory in the world is useless unless we know how to apply it and make a change.

The basic principles for practical application of changing are:

1. Continued willingness to let go of the past

2. Controlling what we think about all day

3. Learning how forgiveness of self and others releases us from the past and brings about physical healing
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posted by | on hipcoaches.com, Integrative Coach, Life Coaching, Personal Development, Self-development, transformation | Comments Off on Community As Evolutionary Support

The question is……

Where and how do we begin to create an environment that cultivates evolutionary support and partnership?

Begin by asking yourself these important questions: –

1. Of everyone I know with whom can I really be my highest self?

2. Among my friends, family and colleagues, who truly shares my deepest values and highest spiritual aspirations?

3. Do I have any social structures in my life in which I feel free to stretch myself and my relationships beyond my comfort zones? To reach into new territory without being concerned that I’ll rock the boat or scare others off in my efforts to awaken and evolve?
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posted by | on H.I.P. Coaches, hipcoaches.com, Inspirational, Integrative Coach, Personal Development, Self-development, Shadow Work, transformation | Comments Off on 10 Tips For Self-Honoring

Self-honoring requires a balance of responsibility, preference and personal power. To support you in making self-honoring choices practice including the following tips:

  • Always take responsibility. Don’t try to project anything unto anyone else, not matter if you perceive it to be something “trivial”.
  • Be honest with self first, even when it feels uncomfortable.
  • Express your emotions appropriately. Give yourself permission to feel the full range of all your emotions.
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posted by | on Breakthrough Shadow Coaching, Healthy Living, Inspirational, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation, Uncategorized | Comments Off on Authenticity: The Art of Knowing Yourself

“Knowing others is wisdom, knowing yourself is enlightenment.” ~ Lao Tzu

How well do you know yourself, I mean really know yourself? The first essential aspect of living a more authentic life is to know who we truly are at the deepest level. Some of us may be more aware of ourselves than others. Knowing ourselves, like being authentic itself, is a life long process. The more intentional we are about this, the more we can grow and evolve.

Given our depth, complexity and constant evolution as human beings, it’s not possible for us to get to a point in life at which we know everything about ourselves. However the majority of us stay pretty unconscious and unaware of ourselves for much of our lives – which often causes a great deal of confusion and suffering for us and those around us. Our goal, therefore, is to continue to discover more and more about who we really are as we go through our journey.
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posted by | on Breakthrough Shadow Coaching, Coaching, Declutter, Healthy Living, hipcoaches.com, Inspiration, Inspirational, Inspiring, Integrative Coach, Personal Development, Relationship Coaching, Self-development, Shadow Work, transformation, Uncategorized | Comments Off on Be Your Own Valentine

Yesterday we celebrated a day set aside where the awareness of love is heighten and those who have the form of love they desire are happy and those who don’t have the form of love they desire are sadden. No matter what category you into, I suggest that if you truly want to know that love is, give your attention to the greatest love of all – Self love.

Learn to be your own valentine. “Healthy, Inspiring, Purposeful people know that loving oneself is the beginning of a lifelong romance. Be H.I.P. Learn to romance yourself more.” Why? Well, H.I.P. individuals know that you can only give and receive love from and to others only to the degree that you give and receive love from and to yourself. So it behooves us to love ourselves enough so that we can in turn loves others enough. One of the ways to do this is by practicing extreme self-care. This involves:
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Being Still In Love

Feb
2014
01

posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, H.I.P. Coaches, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | Comments Off on Being Still In Love

The mornings when I am reminded to be still seem to be the day when clarity seeks to emerge. When the path for my desires look me in the eyes and say here I am at your beckon call.  What will you do now?

The whole of life experiences exist solely in this moment. How I choose to react in this moment will define how life shows up in the next moment. Okay I get this Spirit and…..

Humbly I recognize that the space of transformation takes courage and oh so much humility, righteous positions crumble to the voice of my Divinity and then I empty and return to my breathe. The little “coincidences” and miracles that use to jolt me for weeks now takes a day and then I remember who I am.
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A Contract For You

Jan
2014
25

posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, H.I.P. Coaches, hipcoaches.com, Inspiration, Inspirational, Inspiring, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | 2 comments

“Healthy, Inspiring, Purposeful people know that vision without action is a fantasy. Action without vision is chaos. Be H.I.P. Become aware of your vision and then move into action.” ~ Coach T

ITS YOUR YEAR!! Remember that 2013 is now in the history books and whether it was a great or not so great year its now GONE! Enjoy what you learned in 2013 and let’s make it a great year in 2014. Our advice is to write a CONTRACT to yourself.

Here’s how you do it:

– Write down all the goals that you would like to achieve this year

– Add dates to each goal

– Prioritize each goal based on importance

– Monitor & Track each goal weekly, monthly & quarterly to make sure you’re on track

– Same time next year simply review all accomplishments!You will be truly amazed at the progress and it gives you another perspective on how to approach life. You can literally write your life out on paper and the only thing standing in your way is YOU.

Remember this:
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Release The Junk

Jan
2014
18

posted by | on Breakthrough Shadow Coaching, Coaching, Declutter, Healthy Living, hipcoaches.com, Inspiration, Inspiring, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | Comments Off on Release The Junk

“You can’t reach for anything new if your hands are still full of yesterday’s junk.” ~ Louise Smith

Now if your time to release and let go. Open the palm of your hands and allow the grip you hold to loosen. Now is the time for a new YOU to emerge. Yes, NOW! Your highest potential is seeking an outlet into expression and that outlet can only be found when you release the junk of yesterday.

The junk of yesterdays are the things that no longer serve you. This junk limits you to the past. It keeps you stuck and unmovable without the possibility of new experiences and opportunities. Some of the junk that we tend to hold on to is unforgiveness, unhealthy relationships, grudges, hurts and miscommunication. We get to wound up in the junk that our emotions and triggers are constantly on.
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posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, Healthy Living, hipcoaches.com, Inspiration, Inspirational, Inspiring, Integrative Coach, Life Coaching, Personal Development, Relationship Coaching, Self-development, Shadow Work | Comments Off on There Is A Bigger Plan For You!

“H.I.P. people know that life have a bigger vision for them than they can imagine for themselves. Be H.I.P. Be available to life’s larger vision for your life.” ~ Coach T

A vision is a big picture. It is a propelling picture that pulls you not pushes you towards the preferable future. Companies and institutions over the years have worked earnestly towards capturing a vision that all employees can actively buy into. Successful ones have achieved this. President Obama also successfully used a ‘vision’ to captivate and inspire America into history (the first black President).

A vision is a powerful tool to catch a hold of and bring forth in your individual life. It is important to get into the desires and vibrations of your soul and allow that to be expressed through and as you. Your vision should inspire you into action each and every day. In fact the first time I heard this from Charles I had to step back for a minute – “your vision should scare you.” Why? Because life has great plans for you, beyond your limited understanding and comprehension is a purpose and life that is unimaginable.. Just like scripture states… eyes has not seen, nor ears heard (1 Corinthians 2:9)
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