Archive for the ‘Spirituality’ Category

Being Still In Love

Feb
2014
01

posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, H.I.P. Coaches, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | Comments Off on Being Still In Love

The mornings when I am reminded to be still seem to be the day when clarity seeks to emerge. When the path for my desires look me in the eyes and say here I am at your beckon call.  What will you do now?

The whole of life experiences exist solely in this moment. How I choose to react in this moment will define how life shows up in the next moment. Okay I get this Spirit and…..

Humbly I recognize that the space of transformation takes courage and oh so much humility, righteous positions crumble to the voice of my Divinity and then I empty and return to my breathe. The little “coincidences” and miracles that use to jolt me for weeks now takes a day and then I remember who I am.
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A Contract For You

Jan
2014
25

posted by | on Awareness, Breakthrough Shadow Coaching, Coaching, H.I.P. Coaches, hipcoaches.com, Inspiration, Inspirational, Inspiring, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | 2 comments

“Healthy, Inspiring, Purposeful people know that vision without action is a fantasy. Action without vision is chaos. Be H.I.P. Become aware of your vision and then move into action.” ~ Coach T

ITS YOUR YEAR!! Remember that 2013 is now in the history books and whether it was a great or not so great year its now GONE! Enjoy what you learned in 2013 and let’s make it a great year in 2014. Our advice is to write a CONTRACT to yourself.

Here’s how you do it:

– Write down all the goals that you would like to achieve this year

– Add dates to each goal

– Prioritize each goal based on importance

– Monitor & Track each goal weekly, monthly & quarterly to make sure you’re on track

– Same time next year simply review all accomplishments!You will be truly amazed at the progress and it gives you another perspective on how to approach life. You can literally write your life out on paper and the only thing standing in your way is YOU.

Remember this:
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Release The Junk

Jan
2014
18

posted by | on Breakthrough Shadow Coaching, Coaching, Declutter, Healthy Living, hipcoaches.com, Inspiration, Inspiring, Life Coaching, Personal Development, Self-development, Shadow Work, Spirituality, transformation | Comments Off on Release The Junk

“You can’t reach for anything new if your hands are still full of yesterday’s junk.” ~ Louise Smith

Now if your time to release and let go. Open the palm of your hands and allow the grip you hold to loosen. Now is the time for a new YOU to emerge. Yes, NOW! Your highest potential is seeking an outlet into expression and that outlet can only be found when you release the junk of yesterday.

The junk of yesterdays are the things that no longer serve you. This junk limits you to the past. It keeps you stuck and unmovable without the possibility of new experiences and opportunities. Some of the junk that we tend to hold on to is unforgiveness, unhealthy relationships, grudges, hurts and miscommunication. We get to wound up in the junk that our emotions and triggers are constantly on.
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posted by | on hipcoaches.com, Integrative Coach, Life Coaching, Relationship Coaching, Self-development, Shadow Work, spiritual partnership, transformation | Comments Off on Steps To Building Trust

“H.I.P. people know that trust is relationship and relationship is trust. No relationship, no trust. Trust is the glue that holds relationships together and allow it to evolve. Be H.I.P. Cultivate trust in your relationships.” ~ Coach T

Trust is the essential precondition upon which all successful relationships depends, upon which all real success in life depends. Without it nothing can be built or maintained. Yet, increasingly we find ourselves in a world where our methods to address distrust are insufficient.

As with most subject matters of the heart there are levels and levels upon which trust can be addressed. I am going to share two that may appear simple but are powerful if practiced consistently. They are in no particular order.
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How To Pray

Aug
2013
17

posted by | on Awareness, Coaching, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Meditation, Personal Development, Self-development, Shadow Work, Spiritual, Spirituality, transformation | Comments Off on How To Pray

The purpose of prayer is to come into conscious awareness of the Presence of God NOW – Communion or Common-Union-Oneness

Prayer allows is to synchronize our awareness with the Mind of God and enter into a state of consciousness called Heaven. Heaven NOW.. I know this might sound radical to some people but really why should we wait for a state of Heaven (happiness, peace, joy, abundance etc) in the afterlife. What then would be the purpose of a present time incarnation?
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posted by | on H.I.P. Coaches, hipcoaches.com, Inspirational, Integrative Coach, Meditation, Self-development, Shadow Work, Spirituality, transformation, Uncategorized | Comments Off on Cultivating Peace ~ James O’Dea

We invite you to hold in consciousness

During your quiet time this prayer / thought written by James O’Dea. The word “we” is used as there is a shift from “I” to the world at large.

We are moving from being locked into outrage at war and violence, or being defined as a protest movement, to creating a culture of peace from the ground up and from the inside out.

We are moving from the reactive condemnation of others arising out of a presumed superior moral position, to engaging in dialogue, listening, and drawing on nonviolent communication strategies.
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posted by | on H.I.P. Coaches, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Relationship Coaching, Self-development, Shadow Work, spiritual partnership | Comments Off on Being A Class Act Can Change You

Class Acts teach others how to treat them with esteem. They treat others with thoughtfulness and care, dignity and respect. If you’re always sloppy, late and don’t care how you conduct yourself, you’re going to attract people who treat you in a sloppy, always late and don’t care manner. Who wants that for themselves? I hope not you…Certain  people command a certain level of respect not only because of how they treat others, but more importantly, because of how they treat themselves.
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posted by | on Healthy Living, Integrative Coach, Personal Development, Relationship Coaching, Self-development, spiritual partnership | Comments Off on 10 Signs Of A Healthy Relationship

Are you experiencing a healthy relationship? Find out by answering yes to as many of the signs below as possible. Support is always available to move you forward in having the life of your dreams if need.

Here goes:

1. You feel secure and happy when you’re together and alone – not sad, suspicious, angry or deprived.

2. You are inspired by each other to fulfill your dreams and become the best you can be.

3. You are generous and giving – you want to give all you can to your partner and are so fulfilled that you also want to give to everyone else around you.
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posted by | on Healthy Living, Integrative Coach, Personal Development, Relationship Coaching, Self-development, spiritual partnership | Comments Off on 10 Signs Of An Unhealthy Relationship

How do you know if you’re in an unhealthy relationship? Let me show you the ways…. Answer yes to some or most of the signs listed below and chances are you need HELP. Support is always available to move you forward in having the life of your dreams.

Here goes:

1. You feel insecure and weak around each other.

2. Your trust is irrevocably broken.

3. Priorities other than each other constantly present themselves.
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posted by | on H.I.P. Coaches, hipcoaches.com, Integrative Coach, Life Coaching, Personal Development, Relationship Coaching, Self-development, Shadow Work, spiritual partnership | Comments Off on 10 Signs He/She Is The One For You

Sometimes, I have to stop in wonder and say to myself – wow how did I find the perfect woman to share this life journey of soul unfoldment?  Yes, it took quite some time and work but boy was it worth it. Early on, after meeting my wife, Shakira, I knew she was the one for me. How did I know.

Let me share the ways – well 10 ways I used to informed myself, maybe they can help you…
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