Posts Tagged ‘meditation’

posted by | on Forgiveness, H.I.P. Coaches, Inspirational, Meditation, Personal Development, Self-development, Spiritual, transformation | Comments Off on Stronger in Love – H.I.P. Coaches

In this weeks’ meditation we spoke about LOVE. The power word that so many of us interpret in many different ways. In 1 Peter 1:22 we read “having purified  your souls by your obedience to the truth for a sincere brotherly love, love one another earnestly from a pure heart.”
Read more

posted by | on Awareness, Coaching, H.I.P. Coaches, Inspirational, Meditation, Personal Development, Self-development, Spiritual, Spirituality, transformation | Comments Off on Break Your Agreement With Mediocrity…H.I.P. Coaches…

This week we had the opportunity during meditation to look at our agreement with mediocrity. We defined this as the status quo or better yet the “good enough” state of being. Is is possible to suggest that good is the enemy of great?

Is it possible to ponder that perhaps the reason we don’t have great schools is because we have good schools? Or the reason we don’t have great government is because we have good government ?

Read more

posted by | on Awareness, Coaching, Debbie Ford, Forgiveness, H.I.P. Coaches, Healthy Living, hipcoaches.com, Inspiration, Inspirational, Inspiring, Integrative Coach, Personal Development, Self-development, Spiritual, Spirituality, transformation | Comments Off on Embracing Forgiveness

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your parenting skills, your colleague sabotaged a project or your partner had an affair. These wounds can leave you with lasting feelings of anger, bitterness or even vengeance — but if you don’t practice forgiveness, you might be the one who pays most dearly. It’s like drinking poison and expecting the other person to die.
Read more

posted by | on Awareness, Coaching, Debbie Ford, H.I.P. Coaches, Healthy Living, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Relationship Coaching, Spiritual, Spirituality, transformation, Uncategorized | Comments Off on Residing In Stillness

This morning I was reading about a 10 year old kid in England that put out a 10 track CD. He is making waves online and social media. The key point for me was that the kid doesn’t speak because he is autistic but he can sing. Hmm.  What is stopping me again from being a beneficial presence in the world? I love reading these stories as they remind me to keep going. I often think about the minds of people with autism. What are they hearing, seeing or feeling? How is the world through their filters?
Read more

posted by | on Awareness, Debbie Ford, H.I.P. Coaches, Healthy Living, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Relationship Coaching, Self-development, transformation | Comments Off on Leap Year Meditation

Once in four years, just once, perhaps we could:

Forgive, forget, relax, care, stand out, speak up, contribute, embrace, create, make a ruckus, give credit, skip, smile, speak truth and refuse to compromise–more than we usually do. Pick just one or two and start there.

Hey, it’s just one day.

Careful, though, it might become a habit.

posted by | on Inspirational | Comments Off on Living Anew in 2012 & Beyond

As 2011 comes to an end many people engage in a reviewing and renewing process. This process may consist of looking over our 2011 list or vision board to see what has actually been accomplished, experienced or still pending. It also includes looking forward to the next 12 months with great anticipation, desire and intention setting. This process is much different than goal setting and making a resolution.

For some of us this review, release and renew period is something done alone and for others it begin in a spiritual community with meditation, visioning, prayer, music, silence and the creation of their personal vision board. Personally I find this activity powerful as people come together and the collective consciousness ushers in individual revelations as the group engages in visioning for their 2012 life & beyond.
Read more