Archive for the ‘Healthy Living’ Category

posted by | on Awareness, H.I.P. Coaches, Healthy Living, Inspiration, Inspirational, Relationship Coaching, Self-development, transformation | Comments Off on A Thankful Thanksgiving

You may be wondering why I would call this article a Thankful Thanksgiving.Aren’t all Thanksgivings thankful? Unfortunately, no. Since I had experienced more than my share of Thanksgivings, I recognize that being thankful is something that we have to work at, even on Thanksgiving.
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Work IT

Nov
2012
15

posted by | on Awareness, H.I.P. Coaches, Healthy Living, Inspirational, Inspiring, Personal Development, Self-development, transformation | Comments Off on Work IT

There are moments when I am truly overcome with gratitude for being exposed to the working of my own mind. I cannot imagine what my life would be like if I didn’t take the time out to just look at how I am creating my experiences through the activities of my mind.
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posted by | on Awareness, H.I.P. Coaches, Healthy Living, Inspirational, Personal Development, Self-development, transformation | Comments Off on Gratitude For All Veterans

A hero is someone who has given his or her life to something bigger than oneself – Joseph Campbell

How important it is for us to recognize and celebrate our heroes and she-roes – May Angelo
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posted by | on Coaching, H.I.P. Coaches, Healthy Living, Inspirational, Inspiring, Personal Development, Self-development, Spirituality, transformation | Comments Off on I AM GRATEFUL TO BE ME: AUTHENTICITY

God said, I am made whole by your life. Each soul, each soul completes me. – Hafiz

Sometimes as we move up the ladder of successful living, it becomes more and more important that we be liked and admired. Our ego finds it advantageous to say and do what pleases others at the sacrifice of our own authenticity. We become people pleasers and lets face it, it does seem to have its rewards. If I agree with you and do what you like, I’ve convinced myself that you will love me and accept me. Then I’m home free or so I think.
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I AM HOME

Nov
2012
08

posted by | on H.I.P. Coaches, Healthy Living, Inspirational, Meditation, Personal Development, Spiritual, Spirituality, transformation | Comments Off on I AM HOME

“Let us live in the eternal presence of God’s happy smile…folded in the arms of Love forever” – Ernest Holmes

Ernest Holmes also said “the journey back (home) should be fraught with happiness and joyful expectation for we shall be met with a smile from the Universe and shall be folded in the arms of love forever.” I know that I am met in each and every moment with the open arms of God welcoming me home and I know I am home wherever I go. No matter how far I wander off from my center. How separate and apart I feel from the love of God I just turn my thoughts back to my heart, the home of God, my heaven in the midst of chaos and I know I am enfolded in Its loving arms.
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posted by | on Awareness, Forgiveness, Healthy Living, Inspiration, Inspirational, Inspiring, Personal Development, Relationship Coaching, Spiritual, Spirituality | Comments Off on 6 Energy Blocks You Want To Release!!

We are not born with courage, but neither are we born with fear, LOVE is our true nature. So where does our fears come from you might ask? Perhaps some of our fears are brought on by our own experiences, by what someone has told us, by what you’ve read in the papers. Maybe some fears are valid, like walking alone in a dangerous part of town at two o’clock in the morning. But once you learn to avoid that situation, you won’t need to live in fear of it. Do you?
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Is It Really?

Oct
2012
26

posted by | on Awareness, Healthy Living, Inspirational, Personal Development, Self-development, Spiritual, Spirituality, transformation | Comments Off on Is It Really?

I really enjoy reading the Creative Thought publication each morning as it gives me so much food for thought as I go through my day. This morning quote reads – “The Truth is instantaneous in its demonstration.” ~ Ernest Holmes
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posted by | on Awareness, H.I.P. Coaches, Healthy Living, Inspiration, Inspirational, Inspiring, Relationship Coaching, Self-development, transformation | Comments Off on A Call To Love…H.I.P. Coaches…

Love, your neighbor as yourself. No other commandment is greater than these – Mark 12:31

I was in a group meeting some time last year when I found myself being completely triggered by what some one was saying. Immediately my ego flared up into judgment mode about this particular individual in the group. I was labeling them as insecure, having an agenda etc. Just to quote mildly. My mind rose with my own self defense mechanisms of intellectualizing – justifying my feelings.
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posted by | on Healthy Living, Inspiration, Inspirational, Inspiring, Personal Development, Relationship Coaching, Self-development | Comments Off on Walking With Compassion…H.I.P. Coaches…

This morning I was reminded again to listen deeply to others when they share. Simply because we just never know where others are coming from when they share with us. Just offering  a space of safety and reassurance is enough to comfort hearts and heal minds.
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posted by | on Awareness, H.I.P. Coaches, Healthy Living, Inspiration, Inspirational, Inspiring, Self-development, Spiritual, Spirituality, transformation | Comments Off on Come Over Here & Let Me Listen To You…H.I.P. Coaches…

Breathe this in….”we are here for the evolution of our soul”…

One day I was sitting in my favorite neighborhood park taking in all the beauty around me and offering my appreciation for this moment of bliss when suddenly I heard a man’s voice loudly saying, come over here and let me listen to you. I opened my eyes to see what was happening – one homeless man greeting another.
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