Archive for the ‘Shadow Work’ Category

posted by | on H.I.P. Coaches, hipcoaches.com, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work | Comments Off on Speak Only Love Or Don’t Speak At All

H.I.P. people know that as we become clearer channels for light to shine our desire for darkness becomes less and less. Be H.I.P. become a clear channel for light. ~ Coach T

Gossip is not H.I.P. It’s not cool. Gossip is a path down the dark-side. You don’t want to go there. It is putting others in the dark instead of the light. Gossip robs you of energy and is a cheap way to feel good about yourself. It is pointless entertainment. Whenever you gossip about someone else you lower your own vibration. Whenever you gossip you waste your time and your own life. Whenever you gossip you give the person you gossip about your energy and power for that moment. It dims your light.

It serves nothing to gossip or speak negatively about another. Gossip is an empty calorie communication, like eating cheap fast food that leaves you dissatisfied. Ask yourself before you talk about another person, it is true? Is it necessary? Is it kind? Will it hurt anyone? Will it improve upon the silence? If you answer no to any of these perhaps its best left unsaid.
Read more

posted by | on H.I.P. Coaches, hipcoaches.com, Inspirational, Integrative Coach, Personal Development, Relationship Coaching, Shadow Work, transformation | Comments Off on Seeing The Light In Difficult People

H.I.P. people practice seeing the Divine light in others by greeting them with the salutation – Namaste – I behold the Divine in you. Be H.I.P. practice seeing the light in others and greet them with Namaste. ~ Coach T

Love those that attack and challenge you the most. They are simply God’s angels disguised to remind you to love bigger and shine your light brighter. Sometimes we think because we have pure intentions or are doing some good in the world that everyone will be happy for you. This is not always the case. Often when light seeks to emerge darkness seeks to oppose it. But you cannot give it too much energy or weight. As you  step more fully into you unique light, your authentic power, those around you may sometimes feel threatened. You just show them either where they are not embracing their own light or where it scares them. They may lash out at you.

KNOW THIS: They are not really threatened by you, they are actually threatened by their own greatness, their own light, that you remind them of. But trust that nothing can stop what is meant to be. Resist the natural temptation to fight darkness with darkness. Anger with anger. Hate with hate. This will only perpetuate the cycle of suffering and darkness and end up bringing you down.
Read more

posted by | on Debbie Ford, Healthy Living, hipcoaches.com, Inspirational, Integrative Coach, Personal Development, Relationship Coaching, Self-development, Shadow Work | Comments Off on Shine Your Light No Matter What

Healthy, Inspiring, Purposeful people know that if they don’t let their light shine, they will never be a shining star. Be H.I.P. know that you are a shining star, no matter who you are, shining brightly for all to see. Shine baby shine. ~ Coach T

My wonderful husband has these habits that at once would drive me up the walls but then when I asked myself “what would I do if one day these habits went?” I decided to really breathe them all in. Yes, it is a process to look beyond the appearance but this is a process I have consciously chosen to fully experience every step of the way.

Our mutual relationship is one of supporting each other to evolve into our best selves. This requires being pushed beyond the comfort zone. This dedication more often than not allows us to confront the frighten parts of our personalities and to simply be with what is seeking to emerge, a necessary discomfort for the evolutionary relationship that we both seek to express.
Read more

Using Silence

Aug
2013
31

posted by | on H.I.P. Coaches, Inspirational, Integrative Coach, Meditation, Personal Development, Self-development, Shadow Work, Spiritual, transformation | Comments Off on Using Silence

I had someone ask me why

God never seemed to answer his prayer – I replied – “it’s not that God never answers your prayer, it’s that you never become still and silent long enough to hear God.” Silence is the key to being able to hear the voice of God. Silence is not just the cessation of noise in the outer,it is a state of being. Entering into a state of silence is tapping into a realm of consciousness for the purpose of putting us in touch with Divine Mind so that the soul may listen to the still small voice. We all want to hear this voice as it ultimately guides our path to greater living.
Read more

How To Pray

Aug
2013
17

posted by | on Awareness, Coaching, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Meditation, Personal Development, Self-development, Shadow Work, Spiritual, Spirituality, transformation | Comments Off on How To Pray

The purpose of prayer is to come into conscious awareness of the Presence of God NOW – Communion or Common-Union-Oneness

Prayer allows is to synchronize our awareness with the Mind of God and enter into a state of consciousness called Heaven. Heaven NOW.. I know this might sound radical to some people but really why should we wait for a state of Heaven (happiness, peace, joy, abundance etc) in the afterlife. What then would be the purpose of a present time incarnation?
Read more

posted by | on H.I.P. Coaches, hipcoaches.com, Inspirational, Integrative Coach, Meditation, Self-development, Shadow Work, Spirituality, transformation, Uncategorized | Comments Off on Cultivating Peace ~ James O’Dea

We invite you to hold in consciousness

During your quiet time this prayer / thought written by James O’Dea. The word “we” is used as there is a shift from “I” to the world at large.

We are moving from being locked into outrage at war and violence, or being defined as a protest movement, to creating a culture of peace from the ground up and from the inside out.

We are moving from the reactive condemnation of others arising out of a presumed superior moral position, to engaging in dialogue, listening, and drawing on nonviolent communication strategies.
Read more

posted by | on hipcoaches.com, Inspiration, Integrative Coach, Meditation, Personal Development, Self-development, Shadow Work, transformation | Comments Off on The Anticipated book “The H.I.P. Factor” Is Here

H.I.P. people know that life is change. Growth is optional. Be H.I.P. choose to grow~ Coach T

What is H.I.P. Factor? It’s a 31 day practice guide to support you in living a Healthy, Inspiring, Purposeful life using your greatest power. Are you living a H.I.P. life today? A life experience of being healthy, inspiring visions and living on purpose. Living a H.I.P. life is about making moment to moment choices to live at your highest by being your best self.

It is about choosing to be involved in transformational soul relationships so that you can connect to who you really are and access your source of freedom that’s authentic and infinite. Not determined by anything outside of yourself. If you are ready to experience the you that is you, your unique excellence. If you are ready to live in integrity with the highest vision for your life using your greatest power – choice. If you are ready to live the life you have never lived before the H.I.P. Factor is for you.
Read more

Injecting LOVE

Jul
2013
24

posted by | on Awareness, H.I.P. Coaches, hipcoaches.com, Inspiration, Inspirational, Integrative Coach, Personal Development, Self-development, Shadow Work, Spiritual, transformation | Comments Off on Injecting LOVE

We have before us the glorious opportunity to inject

A new dimension of love into the veins of our civilization. On this our transformative journey, our deep longing for and expression of love is the key to our individual healing and that of the world at large. When we turn our attention to the news locally and internationally we see the cries taking place for a better tomorrow or a better moment. Often times the foundations and charities go out immediately to help but we must get to that space when we ask the question and then what?
Read more

posted by | on Healthy Living, hipcoaches.com, Integrative Coach, Personal Development, Self-development, Shadow Work, transformation | Comments Off on Joy: Staying Plugged In

This month our hearts are bursting forth with fireworks of joy & love.

In July we invite you to light up your own life with an explosion of joy and laughter and release the inner splendor that will allow you to sparkle. “Sparkle up by plugging in”.

There Are a grand total of two ways to do things. Whether you’re looking for a job or having a conversation with your BFF, whether you’re making a smoothie or plans for a European vacation, you are either doing what you’re doing with the resources of door number 1 or door number 2. Door number 1, the drug of choice for most of us, means doing your life, your daily activities with the power of your own resources. You make decisions based on the thoughts within your own head, with what you know so far, with what you’ve learned from your parents; from school, from the news. In a nutshell, its using resources of the past.
Read more

posted by | on Healthy Living, hipcoaches.com, Inspirational, Integrative Coach, Life Coaching, Personal Development, Self-development, Shadow Work, transformation | Comments Off on Reacting vs. Letting It Go

Freedom, spontaneity, love, joy, all require great discipline.

Discipline does not mean forcing ourselves to do something or refraining from being involved with some negative action. Discipline means looking beyond the appearance, beyond that which is visible and acknowledging on Infinite cause.

When there is no discipline in your life, you are busily reacting to the world, to whatever it presents to you. If you are pleased when something that you consider good happens, you are still giving power to that good and it is then controlling you. When you are unhappy because a problem comes along you are reacting to this appearance and thus are not free to be your self.
Read more