Posts Tagged ‘life coaching’
Have you ever received THAT phone call….. from someone you know with the news they just broke-up with their spouse or long-term live in partner because of infidelity? Did the news make you so upset that it sent you searching for answers?
That happened to me recently and this is a brief reason as to perhaps why this happened. I am in no way giving an excuse or justifying such behavior, just offering something to think about.
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To create a world that works for all
We must create communities that work for all. We must become part of creating organizations, neighborhoods, cities and countries that works for all and collaborate with those who have the faith and the energy to create such a place.
Community is about the experience of belonging. We are in community each time we find a place where we belong. The word belong has two meanings. First and foremost, to belong is to be related to and a part of something. It is membership, the experience of being at home in the broadest sense of the phrase. It is the opposite of thinking that wherever I am, I would be better off somewhere else. Or that I am still forever wandering, looking for that place where I belong.
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Spread Love Everywhere You Go. Let No One Ever Come To You Without Feeling Happier. ~Mother Teresa
Mother Teresa was one of the most loving beings to have graced our planet. Her words and her actions were living expressions of the divine energy of love. She embodied love in every way and she definitely spread that love everywhere she went. She has been quoted as saying – ‘let us always meet each other with a smile, for the smile is the beginning of love.’
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First You Leave Behind Any False Ideals Of Perfection – You Release Your Attachment To What It Means To Be The Perfect You. ~ Don Miguel Ruiz, Jr
Do you mistaken excellence for perfection? How many times have we made a resolution such as, “I’m going to lose ten pounds and go to the gym three times a week and how many times have we not followed through?” Yeah, you know it – many time. What makes for the lack of follow through?
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We have been conditioned to blame something outside of ourselves
For the parts of our lives we don’t like. We blame our parents, our bosses, our friends, the media, our coworkers, our lack of money, our spouse, the weather, the economy, our astrological chart, God, anyone or anything we can pin the blame on. We never want to look at where the real problem is – OURSELVES
To achieve major success in life – to achieve those things that are most important to you – you must assume 100% responsibility for your life. Nothing less will do.
*If something doesn’t turn our as planned some of the questions you can begin to ask yourself are:
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“Your life works to the degree you keep you agreements.” -Werner Erhard
*Never promise more than you can perform.
*Recognize your word is your bond. Don’t give your word casually and then causally break it.
W-H-E-N you don’t keep your agreements, you pay both external and internal cost – you loss trust, respect and credibility with others (your family, friends, colleagues and customers). You ultimately create mess in your own life and in the lives of those who depend on you for getting things done.
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“You must take responsibility. You cannot change the circumstances, the seasons or the wind, but you can change yourself” – Jim Rohn
Taking 100% responsibility for our lives can appear to be a big task, daunting at times when we look at our lives over the years and the experiences we would rather not look at. However, if we desire to live boldly and to live the life of our dreams it is a necessary journey we all must take to give birth to our authentic selves. Here are a few practices you can adopt in order to take full responsibility:
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How do you know if you’re in an unhealthy relationship? Let me show you the ways…. Answer yes to some or most of the signs listed below and chances are you need HELP. Support is always available to move you forward in having the life of your dreams.
Here goes:
1. You feel insecure and weak around each other.
2. Your trust is irrevocably broken.
3. Priorities other than each other constantly present themselves.
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“Impeccability of the word can led you to personal freedom, to huge success and abundance, it can take away all fear and transform it into joy and love“ ~ Don Ruiz – The Four Agreements
For most of us our words are spoken without consciousness. We rarely stop to think about what we are saying. our thoughts, opinions, judgments and beliefs roll off our tongues without a care for the damage of the benefits they can produce. Successful people on the other hand are the master of their words. They know that if they don’t take dominion over their words, their words will take dominion over them. They’re conscious of the thoughts they think and the words they speak – both about themselves and others.
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H.I.P. Relationship Tip: Self-care isn’t just about you.
Whether you’re a teacher, coach, parent, minister, when you want to help others change it’s oh so tempting to believe that means giving your all, 110% of the time. That is means being on call no matter what – going the extra mile, being invested in the outcome and truth be told sometimes it does.
Short bursts of all out giving as a teacher, coach, minister, especially parent comes with the territory. But if you do it for extended stretches or you believe you must do it to be good or to be worth what you charge, you’re setting yourself up for a big ole train wreck of burnt out and soul sucking resentment.
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